Elderly health care guide; Towards healthy and dignified aging

Aging is a natural stage of life that deserves respect, care, and understanding. Through this guide, we explored essential aspects of elderly health care—from nutrition, physical activity, and mental well-being to social support and disease prevention.

Healthy and dignified aging is not only about living longer but about living better. It is about enabling seniors to maintain independence, purpose, and self-respect while receiving the medical, emotional, and social support they need.

This responsibility is shared among families, caregivers, communities, and health systems. By working together, we can create an environment where elderly individuals are not seen as a burden but as a source of wisdom, experience, and value.

Let us strive to ensure that every elderly person enjoys their later years with health, dignity, and fulfillment—because caring for the elderly today is an investment in the future we will all share tomorrow.